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About
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INSPIRING. INTENSE. AND UNLIKE ANYTHING ELSE.

Sprint 8 GX is different, created to redefine your group training offering in ways that deliver results for you and your members.
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What is Sprint 8 GX?

Only Sprint 8 GX combines sprint intensity cardio and a uniquely effective strength training component with flexible turnkey programming for an inspiring, instructor-led exercise experience unlike anything else.

Flexibility for Facilities & Members

Designed with your needs in mind, Sprint 8 GX can be offered on your cardio floor or in a special training area in your facility.

Your goals are unique, and our dedicated sales and support team will help you craft fitness solutions that are just as singular.

Count on us for an unmatched first-time fix rate, unparalleled responsiveness and advanced console technology that makes remote diagnostics virtually effortless.

Programming for Everybody. And Any Body.

Sprint 8 GX is turnkey programming that provides you with everything you need to be successful. Best of all, the intensity of Sprint 8 GX is based on the abilities of the member, so both elite athletes and those just beginning their fitness journey will experience a challenging and rewarding workout.

Small Group Training Course

With our accredited small group training course, our Certified Master Trainers will come to your facility. They’ll teach you and your trainers everything you need to help participants build muscle, strengthen bones, enhance cardiovascular health and trigger active-aging benefits in each session.

WHAT’S INCLUDED?

Our turnkey program includes all of the following, so it’s easy to get Sprint 8 GX up and running at your facility.
workshop
Instructor Workshop
With our complete, accredited small group training course, our Certified Master Trainers will come to your facility to teach you and your trainers everything you need to help participants elevate their fitness in ways they never thought possible.
manual
Programming Manual
Our easy-to-reference programming manual puts everything Sprint 8 GX at your fintertips. From the scientficially validated priciples that set Sprint 8 GX apart to insights that make Sprint 8 GX accessible to members of all kinds.
educational videos
Educational Videos
Two educational videos provide an introductory overview of the science behind Sprint 8 GX. One video is intended only for instructors and will dive deeper into the class model, while the other will be useful to both instructors and members alike.
movement videos
20+ Movement Videos
A complete collection of movement videos give you all the examples and expertise you need to guide members through explosive lifts that maximize the muscle-building benefits of every Sprint 8 GX session.
implementation
Implementation
Our implementation guide offers step-by-step instructions for setting up and launching Sprint 8 GX at your facility. An in-person consultatnt will help you to develop scheduling strategies, a business model, goal setting, and success metric.
marketing support
Marketing Support Package
Our marketing support package includes everything you need to get the word out about this exciting new program, including posters, social media posts and images, newsletter content, console screens and a member-facing promotional video.
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Scientifically Proven to Get Results

Tested and proven, Sprint 8 produces significant results in efficient 20-minute sessions that traditional cardio workouts can’t match. Sprint 8 uses eight 30-second bursts of high-intensity exercise followed by 90 seconds of rest to increase the release of human growth hormone.
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Smarter Strength Training

Our unique strength and conditioning program is specifically designed to help members make the most of the natural human growth hormone released by Sprint 8. Members take on a series of lifts focusing on muscle loading and explosive movements to recruit and develop all three types of muscle fibers. Whether they’re striving to tone or build lean muscle, your members will like what they see in the mirror.

Contact us today to discover what our new Sprint 8 GX program can do for your members and your facility.